Nourish, Stimulate, and Calm Your Brain
Having difficulties focusing, remembering tasks or organizing your thoughts?
Challenge Your Brain
Keep your mind active and challenged. Brain function decreases with age. Studies show that cognitive exercise can improve blood flow to the brain. Spend at least 15 minutes each day on a mental exercise such as a crossword puzzle, journaling or learning a new language in order to slow memory loss.
Good Nutrition Boosts Brain Power
Looking to support your health and also boost your brain function? Good nutrition can help boost your brain power. Not only is it essential to overall physical health, it can also enhance the function and harmony of the mind.
Robert Wallace LAc, Director
Chicago Holistic Medicine
1619 W. Montrose
Chicago IL 60613
Acupuncture, Chinese Herbs, Qi Gong,
Reiki, Massage Therapy, Mindfulness
Meditation & Diet/Lifestyle Counseling.
Please note our 24 Hour Cancellation Policy.
~The highest compliment I can receive is a referral for a friend or family member~
In This Issue
Boost Your Mental Energy, Recall, and Focus
Are you having difficulties recalling what you ate for dinner last night, or do you tend to forget what you are talking about in mid conversation? Do you have trouble coming up with new ideas or find yourself having to study twice as much to retain half the information?